WITNESS vs VICTIM by Sergio Ocampo, LMFT, SEP When we experience trauma in our lives, whether it be a violent encounter, emotional or physical abuse or early life adversity, our […]
Read moreFeeling Numb – What is That?
Somatic Experiencing and feeling numb – By Sergio Ocampo LMFT SEP Conclusive studies show those who experience early life difficulties suffer both emotional and health related issues into adulthood. Nervous […]
Read moreIt’s all in the story
Narrative Therapy and the stories we tell ourselves The way we feel about ourselves and the world is in our minds. It lives in the stories we tell ourselves about […]
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