Sergio Ocampo, MA, BSc, MFT, SEP
Downtown Los Angeles Therapy, EMDR and Trauma Counseling
Tel: (626) 406-2385
If you are at a point in your life where you have more questions than answers. If you have begun to sense that your feelings are becoming unmanageable, even overwhelming at times. If you want to start living a fuller life, with meaning and happiness — and, if you are seeking answers to serious questions about your relationship with family, friends and significant others, therapy may be the answer.
If you are at a point in your life where you have more questions than answers. If you have begun to sense that your feelings are becoming unmanageable, even overwhelming at times. If you want to start living a fuller life, with meaning and happiness — and, if you are seeking answers to serious questions about your relationship with family, friends and significant others, therapy may be the answer.
Throughout our lives, we encounter periods when our moods become affected by circumstances surrounding us. We may be reacting in ways that are not beneficial to our well-being and those significant to us.
Emotionally difficulties frequently have their root in the past, dating back years or, perhaps, decades to our adolescence or childhood. Often this was a time of trying to find one’s way through an uncertain road. How we coped then may still be the way we do so now.
Past conflicts with our family members and social environment can create ways of reacting and coping which no longer serve us.
Whatever the cause, emotional memories not only live in our minds, but in our bodies. These are the “feelings’ we experience when we are upset. We can feel them often in our chest and belly. They are deeply rooted, making us feel like we cannot fully control them. We may also feel disconnected, dull, and unable to truly experience people and the world.
These feelings often mask and underlying anxiety and depression that begins to get in the way or our lives, of our very happiness.
I practice in a gentle, safe, organic way to unwind old patterns and bring about the emergence of the true person. Using the latest tools such as EMDR, Somatic Experiencing, Applied Neuropsychology, Self-Narratives, and Mindfulness, I allow for the gradual unwinding of emotional dysregulation and past trauma.
Anxiety and depression are not a life sentence. They are a temporary discomfort. It is never too late to move towards healing and leading a fuller, happier life.
Your first 15-minute consultation is FREE. Call now to get started on your personal road to healing
(626) 406-2385
Sergio Ocampo, MA, BSc, MFT, SEP
Downtown Los Angeles.
Tel: (626) 406–2385
