Mental health experts share tips on how to handle pandemic By Kamala Kirk, May 22, 2020Downtown News – Downtown Los Angeles From social distancing and being confined at home to […]
Read moreOur Emotional Immune System (EIS) ā By Sergio Ocampo LMFT, SEP In all of us there exists a healing force, intrinsic, unconscious, transformative and always available. It is responsible for […]
Read moreIām Dysregulated! What? ā by Sergio Ocampo LMFT, SEP Speaking of trauma, perhaps a more appropriate term for the effects of overwhelming events would be simply Dysregulation. By definition, it […]
Read moreWITNESS vs VICTIM by Sergio Ocampo, LMFT, SEP When we experience trauma in our lives, whether it be a violent encounter, emotional or physical abuse or early life adversity, our […]
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