The Language of the Body – By Sergio Ocampo LMFT, SEP The human body is where our perception and assessment of the world around us begins. It serves as a […]
Read moreEscape from Trauma
Retreat after injury – how trauma gets stuck in the body – By Sergio Ocampo LMFT, SEP How often have we experienced a desire to retreat to a safe place […]
Read moreOur Emotional Immune System
Our Emotional Immune System (EIS) – By Sergio Ocampo LMFT, SEP In all of us there exists a healing force, intrinsic, unconscious, transformative and always available. It is responsible for […]
Read moreI need to be in control…
ocampotherapy Uncategorized control, hypervigilance, obsessive compulsive, ocd, somatic experiencing
Being in Control and OCD – By Sergio Ocampo, LMFT, SEP What is it when we have the same idiosyncratic habits we never break with? Why do we do the […]
Read moreI’m Dysregulated! What?
ocampotherapy Uncategorized anxiety, dysregulation, emdr, hypervigilance, nervous system dysregulation, ptsd, somatic experiencing
I’m Dysregulated! What? – by Sergio Ocampo LMFT, SEP Speaking of trauma, perhaps a more appropriate term for the effects of overwhelming events would be simply Dysregulation. By definition, it […]
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