Being in Control and OCD ā By Sergio Ocampo, LMFT, SEP What is it when we have the same idiosyncratic habits we never break with? Why do we do the […]
Read moreIām Dysregulated! What? ā by Sergio Ocampo LMFT, SEP Speaking of trauma, perhaps a more appropriate term for the effects of overwhelming events would be simply Dysregulation. By definition, it […]
Read moreWITNESS vs VICTIM by Sergio Ocampo, LMFT, SEP When we experience trauma in our lives, whether it be a violent encounter, emotional or physical abuse or early life adversity, our […]
Read moreSomatic Experiencing and feeling numb – By Sergio Ocampo LMFT SEP Conclusive studies show those who experience early life difficulties suffer both emotional and health related issues into adulthood. Nervous […]
Read moreNarrative Therapy and the stories we tell ourselves The way we feel about ourselves and the world is in our minds. It lives in the stories we tell ourselves about […]
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