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Tag: <span>somatic experiencing</span>

I need to be in control…

November 7, 2019 ocampotherapy Uncategorized control, hypervigilance, obsessive compulsive, ocd, somatic experiencing

Being in Control and OCD – By Sergio Ocampo, LMFT, SEP What is it when we have the same idiosyncratic habits we never break with? Why do we do the […]

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I’m Dysregulated! What?

November 6, 2019 ocampotherapy Uncategorized anxiety, dysregulation, emdr, hypervigilance, nervous system dysregulation, ptsd, somatic experiencing

I’m Dysregulated! What? – by Sergio Ocampo LMFT, SEP Speaking of trauma, perhaps a more appropriate term for the effects of overwhelming events would be simply Dysregulation. By definition, it […]

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Witness versus Victim…

November 5, 2019 ocampotherapy Uncategorized emdr, physical abuse, somatic experiencing, trauma, victim

WITNESS vs VICTIM by Sergio Ocampo, LMFT, SEP When we experience trauma in our lives, whether it be a violent encounter, emotional or physical abuse or early life adversity, our […]

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Feeling Numb – What is That?

November 4, 2019 ocampotherapy Uncategorized emotional numbness, freeze response, nervous system activation, shock, somatic experiencing

Somatic Experiencing and feeling numb – By Sergio Ocampo LMFT SEP Conclusive studies show those who experience early life difficulties suffer both emotional and health related issues into adulthood. Nervous […]

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It’s all in the story

November 3, 2019 ocampotherapy Uncategorized narrative therapy, somatic experiencing, stories

Narrative Therapy and the stories we tell ourselves The way we feel about ourselves and the world is in our minds. It lives in the stories we tell ourselves about […]

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Sergio Ocampo LMFT SEP EMDR Trained Therapist

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